Gluten Free Orange Chicken
2 pounds boneless, skinless chicken breasts, cut into 2" cubes
1/2 cup flour (we used Bob's Red Mill All-Purpose GF Baking Flour)
1 teaspoon garlic powder
1/2 teaspoon pepper
2 tablespoons butter
1 1/2 cups water
1/4 cup plus 2 tablespoons fresh orange juice
1/3 cup rice vinegar
2 1/2 tablespoons GF soy sauce
1 tablespoon orange zest
1 cup brown sugar
1/2 teaspoon finely minced ginger
1 teaspoon minced garlic
2 tablespoons green onion
3 tablespoons cornstarch
1/4 cup water
Heat oven to 350. In a shallow dish combine the flour, garlic powder and pepper. Dip each piece of chicken in flour mixture and coat evenly.
Melt butter and pour into a shallow baking dish, large enough to accommodate chicken in a single layer. Arrange chicken in pan and bake uncovered for 30 minutes at 350 degrees.
Meanwhile, in a medium saucepan combine water, fresh orange juice, rice vinegar, soy sauce, orange zest and whisk over medium heat for a few minutes. Then stir in brown sugar, ginger, garlic, and green onion and let it come to a boil. Combine cornstarch with water and let it dissolve and add it to the sauce until thickened.
After chicken has baked the 30 minutes, turn each piece over and pour 1/2 sauce mixture evenly over chicken. Bake another 30 to 40 minutes basting frequently.
Serve chicken over rice with extra sauce on the side.
Recipe taken from mmm...Cafe |
I didn't know you couldn't have gluten too(or if I did, I forgot)! Finding a successful orange chicken recipe was a HUGE victory for me too :) I usually use the one below, but I'll have to try yours now. I always squeal too much while frying things.
ReplyDeletehttp://www.food.com/recipe/panda-express-orange-chicken-103215
I can't remember if I mentioned it to you or not -- but no, I can't have gluten. That recipe you linked sounds delicious, too! My ultimate goal is to find a GF Orange Chicken recipe for the crock pot, one that you just dump and go. If I find one, I'll let you know!!! :)
ReplyDelete